The Efficient Kitchen: Batch Cooking for Nutrient-Dense Living
Sat, Aug 22
|Starboard & Port
A workshop demonstrating simple, chef-inspired batch cooking and meal prep strategies to create nutrient-dense meals efficiently while reducing food waste. Registration link in full description
Time & Location
Aug 22, 2026, 11:00 AM – 12:00 PM
Starboard & Port, 312 E Olive St, Springfield, MO 65806, USA
About the event
George Ferris is a certified nutrition coach and food photographer whose cooking style is heavily influenced by years of working with chefs nationwide. He specializes in building micronutrient-dense meals for busy lives, combining professional kitchen efficiencies with a passion for regeneratively farmed foods and reducing food waste. Whether managing high-performance nutrition for his wife, a professional bodybuilder, or sharing everyday habits for the home cook, he’s excited to host his first demonstration class to share the straightforward batching and prep strategies that keep his own kitchen running.
Reserve your spot! Click https://square.link/u/rV33z3Ez